Speak your truth..

Excellent quote



Speak your truth, be yourself and if people don’t accept you then it is their loss, not yours!

If people don’t value your reality, your kindness, your honesty then they don’t deserve your time or your love.

When speaking your truth, have you ever felt overwhelmed with emotion? What has the emotion been? Anger, frustration, sadness, loss, disappointment?

The worst of all these for me was always frustration and then deep sadness..

When talking to a narcissistic parent, you feel all of these times 10!

Continuing to speak your truth despite the pain, frustration, loss and anger is very important…Don’t ever let anyone keep you silent..

Love Athina ♥

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4 thoughts on “Speak your truth..

  1. Nice share, Rob. Hope you are having a great week. I enjoyed the Democratic National Convention opening speakers, especially Michelle Obama. I try to speak out and let people know that there are too many hateful (vitriolic) words coming from Trump to make those who follow him, happy nor safe! So there is my speaking up for the day. 🙂

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    1. I just wrote something about what I saw compared to some of the reports I’ve seen in the press. I encourage people to share what they saw because it’s the only way to push back against the corporate bias. Last night I saw a political party with a vision…

      I hope I’m not dreaming….


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