Racism, Violence, Sexism, Exclusion, Fear

Trauma symptoms were crippling this week; I think I’ve lost three
or four days.

Trump and the Trump/Putin attempt to re-institutionalize blatant
racism and homophobia in the United States is driving me crazy.

A brutal history of cruelty and hate has marched into the present
and demanded control of our lives.

A young woman is dead because our President incites violence.

White Supremacists will kill our democracy to preserve a heritage
of spilling innocent blood.

I am living proof of the life long damage bigots inflict on the children
of the people they target.

You can do something now to stop the abuse of a child:

Say no to racism!

Say no to fascism!

RefuseFascism.org

 

Seven things I wish people knew about mental illness found on Pinterest
Seven things I wish people knew about mental illness – found on Pinterest.

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Bipolar & Dementia

from Kitt O’Malley

Kitt O'Malley

I fear dementia. Both of my parents have dementia and live in a memory care community. They love one another and seem happy where they are now, but it took a while to make that happen. They wanted to maintain their independence. Understandable.

I fear dementia. Though I hope by avoiding alcohol and taking my bipolar medications, I can stave it off. (Alcohol is a neurotoxin, and I have a family history of alcoholism.)

Still, I fear a downward spiral. That fear I want to overcome. Face it. Stand up to bipolar disorder and dementia. Take care of my brain.

Even if my bipolar disorder progresses, even if I get dementia, I can still love and be loved, just as my parents still love and are loved.

Bipolar Disorder & Dementia Research

Analyzing six studies, researchers concluded  in “History of Bipolar Disorder and the Risk of Dementia: A Systematic Review…

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Thoughts on Recovery

As an adult survivor of physical and psychological abuse, many of my struggles are with internalized negative messages about my worth as a person.

I win more often than not, but mastering the illness takes patience,
energy, skill and a good therapist.

Without a federally funded program like Medicare, I would live at the
mercy of my symptoms.

Access to effective treatment has almost made me well enough to
return to work.

Life, liberty and the pursuit of happiness: these three unalienable rights
require equal access to essential services for all citizens.

Healthcare is a human right, not a privilege of the rich.

Citizens of advanced democracies do not live at the mercy of a corrupt élite.

Tell the GOP to vote no on Trumpcare.

The phone number of the congressional switchboard: 202-224-3121
Tell the GOP to vote NO on Trumpcare!

Congressional phone numbers found on Twitter.

Image (c) Rob Goldstein 2016 All Rights Reserved

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And now a word from Adam Smith

Science is the great antidote to the poison of enthusiasm and superstition.
Adam Smith