The Double Bind on the ACoN Soul

I love this post: “Have you felt the pull to gossip or triangulate with others so you can be part of the inner crowd and keep the narcissist from talking about you?”

Quotes for Abuse Survivors: Add Yours with a Link to Your Blog

Art by Rob Goldstein
For the Survivors

Bullies and abusers need to think they are good people even as they damage everyone they know.

This is why they gaslight.

Their goal is to convince you that your assessment of them is wrong.

Sometimes they succeed and you start to question yourself.

When that happens, remember this quote:  “I do not owe you an apology for your behavior.”

If you’ve got a quote for survivors please add it to the comments with a link to your Blog.

Janis Ian
At Seventeen
Community Audio

“A brown-eyed girl in hand me downs
Whose name I never could pronounce
Said: “Pity please the ones who serve
They only get what they deserve”

Understanding your role with a Narcissist in practical terms that will explain WHAT being ‘supply’ to a Narcissist really means!

“…But with modern technology and social sites the Narcissist is now able to network easily and cover more ground with their fake and superficial profiles and keep their secrets so well hidden. They use social sites like a politician uses a campaign to get votes! Basically the Narcissist employs everyone to serve them and everything is based on the Narcissist’s superficial lifestyle. This is all supported by the lies they create to make themselves out to be these charming, moral and amazing people in our world when they are the direct opposite or destructive and cruel monsters in private! They are harvesting supply everywhere they can steal it from.”

After Narcissistic Abuse

From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @ Amazon.com

Narcissistic supply is MANY things but basically any emotional or physical attention, energy, help, support, sympathy, acknowledgement or approval that you give to a Narcissist for any reason, be it positive or negative. It is ANYTHING and EVERYTHING that FEEDS their obsessive, and insatiable need for attention. Remember that they have basically tricked you into their world with such superficial charm or love bombing to harvest you like a farmer harvests their many crops. There is NO love, NO real relationship, NO reciprocation, NO respect given to you as a person, NO CONNECTION whatsoever, just complete nothingness! Yes it seems that they are a HUGE and viable part of your life as in reciprocating with emotions, empathy and LOVE, but the HUGE part is that they are only a façade and you…

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