Speak your truth..

Excellent quote

Courage Coaching

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Speak your truth, be yourself and if people don’t accept you then it is their loss, not yours!

If people don’t value your reality, your kindness, your honesty then they don’t deserve your time or your love.

When speaking your truth, have you ever felt overwhelmed with emotion? What has the emotion been? Anger, frustration, sadness, loss, disappointment?

The worst of all these for me was always frustration and then deep sadness..

When talking to a narcissistic parent, you feel all of these times 10!

Continuing to speak your truth despite the pain, frustration, loss and anger is very important…Don’t ever let anyone keep you silent..

Love Athina ♥

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30 common characteristics of a narcissist

A nice detailed rundown on the most common traits of the pathological narcissist.

my child within

I have also added a pdf with a few extra characteristics on my YouTube channel in the comments section below the video.

Please share this video if you find it helpful or think it might help somebody else ♥

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