Depression Settles at the Bottom

From Jason Cushman

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I don’t view depression as waves, at least not for me. My depression feels like white flakes in a snow globe and are activated when something shakes me to my core. I become the center and the space around me becomes my world, a world I cannot see. While blinded I feel my swinging mood aiming for me like a gauntlet and I am the fool that has entered into it blind. No matter how hard I try, I simply cannot escape.

It has been 17 years since I found out about my birth mom and my sister. It has been 12 years since I tried to kill myself the first time. It has been 9 years  since I found happiness again. Through those transitions I have relearned my depression. Through those years I have grown to accept it and myself.

People always want to fix things. Fix your smile…

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Heroes don’t Discriminate #HealingHands #Faith #Inspiration

from Jacquie Biggar

Jacquie Biggar-USA Today Best-selling author

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The past few days I have been stunned and saddened by the catastrophic events that have taken place here in Canada and in the United States.

Instead of belabouring the senselessness of these acts of violence I want to focus on the first responders who stepped up to help when it would’ve be easier to look the other way.

Humboldt, Saskatchewan was the scene of a horrific vehicle accident three weeks ago. Sixteen people died and many more were injured. The hockey community, the country, the world mourned the senseless loss. But, the heroics of first responders on the scene and at the hospital filled my heart with gratitude. I can’t imagine the trauma they endured, and I hope and pray they can find peace in those they were able to help.

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A man, half-naked, opened fire on a Waffle House in the Nashville area and if not for the…

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