Mental Health Advocacy – This is what I sent today (w/bonus requests)

from Bird Flight

Bird Flight

Dear Senator Booker, 

I’m writing to you as both a concerned New Jerseyan and American. I chose to write to you because you have inspired and touched me. When you spoke at this past Democratic Convention I was brought to tears. You seem to have a combination of admirable passion, caring, respectability, and effectiveness. I believe you make a great difference for New Jerseyans and all Americans, and can make an even bigger one in the future. 

I am a woman with a serious mental illness (bipolar disorder). I have been on disability for about six years plus struggling with my illness. Despite that, I’ve donated time (when able) and money (what I could) to organizations like the National Alliance on Mental Illness and Depression and Bipolar Support Alliance that provide support to the mentally ill, do advocacy work, and fight to end mental illness stigma. I can only give so…

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Am I Still a Mental Health Blogger?

from Kitt O’Malley

Kitt O'Malley

Self, Wife, Mother, Caregiver, Writer, Blogger, Mental Health Advocate

What defines being a blogger, specifically a mental health blogger? Must I write regularly or frequently? Must I always write about mental health? What if that is not my focus ALL the time? What if I’m so busy that living with bipolar disorder is not in the forefront of my mind? What if I’m overwhelmed by my life circumstances? What if I’m simply taking a break?

I’m not the most disciplined writer. Never been one for discipline; though, I do brush and floss my teeth every night. My house is a mess – dusty and cluttered. I bathe or shower (I prefer to bathe) at least once a week. (You are probably disgusted by this admission. I try not to move too much, so I don’t sweat and get stinky. Yes, I know I should exercise daily. And, eat better. Just because I know better, doesn’t mean I do better.)

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Please Support Me – #NAMIOCWalker – Thanks!

Support Kitt O’Malley and team Stigma Smashers in the NAMI walk.

Kitt O'Malley

Kitt O'Malley walks to smash stigma against those of us living with mental illness #namiocwalker

Please support me and team STIGMA SMASHERS as we walk 5K for NAMIWalks Orange County 2016. NAMI Orange County has been instrumental in my mental health recovery.

DONATE NOW GREEN

NAMI Peer-to-Peer introduced me to the concept of mental health recovery and gave me HOPE. I volunteer as a Provider Education presenter and just trained to become an In Our Own Voice public speaker to share my story of mental health recovery.

NAMIWalks provides NAMI Orange County with 1/3 of their operating budget, enabling them to offer free mental health educational programs, meetings and support groups.

 join team stigma smashers

NAMIWalks Orange County

Saturday, October 1st
Check in: 9:00 AM
Start time: 10:30 AM
William R. Mason Park
18712 University Drive
Irvine, CA 92612

Thank you for your support!

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