7 Limits to Set With A Malignant Narcissist Before You Go No Contact

Set these 7 limits with a narc before you go no contact, but only if you
feel confident and want to leave room to salvage the relationship.

1. I will no longer tolerate of your lies.

2. I will never pretend that you don’t lie to me.

3. I will never pretend that it’s acceptable for you
to treat me as if I’m blind and stupid.

4. I will never pretend that playing gaslight is not the
behavior of a psychologically abusive perp.

5. Your pathology is damaging to my health and I expect
you to learn to manage it.

6. If you want friendship with me behave the way a friend
behaves when caught in a lie: apologize.

7. You can make this right by writing an apology with a
promise that you will stop lying to me and about me.

Don’t expect the narc to be nice about this.

Narcs react to limit setting as if they’ve been shot.

That’s it.

Then go no contact until you get the written apology as requested.

One last thing: don’t expect an apology.

Infographic that details the traits of women who are pathological narcissists
Traits of a female Narcissist






Just Saying 18.12


Blog of a Mad Black Woman

When you have fought so hard to get back on your feet, don’t ever go back to the people who knocked you down.

~ Unknown

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I’m with you on this. I especially don’t understand how evangelicals can support this decadent little man who has spent his life pleasuring himself. The one thing a narcissist like Trump can’t do is hide what he is. The ONLY people who will support him are either enablers or other Narcissists.

Tammy Mezera


Who hasn’t he insulted or demoralized? Oh, maybe Putin. There is no justification or political plan that erases his character. Those who vote for him support the worst in America, not the best. Feel free to stop following me anytime for saying so. In fact, please do so if you are in denial over the way he has treated others. I won’t lose any sleep over it. The man’s character is deplorable and I just cannot understand how anyone can justify his behavior.

Make America Great again? We hear that every time election day rolls around. The people who make America great are those who have respect for another, honor diversity, try to understand the other side, build one another up, help in time of crises, etc. It is a narcissist that thinks He is the only one that can do it.

@ Serge Kovaleski… I didn’t forget Trump’s…

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When you have a big head, you need a big umbrella

It’s Y’uge!

All Things Chronic



“My head is huge! My hair is huge! My hands and bank account? No comment.”  Donnie Trump

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