Happiness vs Wholeness, or Why A Nap is Not A Unicorn.

Interesting thoughts on unhappiness

playing with fireworks

light-down-1364447_1920 Light and shade people, it’s all about the light and shade.

I recently complained about my children and was sent a link to a $125 an hour support service. The reasons this was ridiculous are many (MANY). Mainly there seemed to be this expectation that I had to be happy ALL the time, and if I wasn’t then that was uncomfortable and needed to be fixed. Mackay (2016) describes happiness as the ‘most passive, elusive and unpredictable of emotions.’ I do not experience constant happiness in my life, in fact, that seems a bit one-dimensional to me. Happiness doesn’t accurately reflect the maelstrom of emotions that I live each day. Instead, I think wholeness is a better descriptor of my life at this stage. Wholeness means accepting that failure, sadness, and downright ‘this is a bit fucked’ are all part of life, part of what makes us who we are…

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